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Overview

Program Design

I developed Your Yoga after becoming certified as a Yoga Instructor registered with the Yoga Alliance and being certified in the 'Yoga for the Special Child' program designed by Ms. Sonia Sumar.  I also received my certificate from the Yahweh Yoga program.

I have over 25 years experience working in the field of rehabilitation which compliments my Yoga instruction.  I have worked with various disability groups of all ages, including those with physical and cognitive impairments, birth-related limitations as well as those diagnosed with degenerative or terminal conditions. 

The focus of my work is on quality of life issues such as stress management and personal growth through a comprehensive Yoga program.  Whatever difficulties we are faced with, whether internal or external, I believe acceptance is one of the greatest gifts we can give to ourselves and to others.  Because of that, I am committed to helping clients work on self-acceptance through Yoga.

        Taking into consideration the individual needs of each client, I incorporate all or some of the following services into a Yoga program:

 

Asanas / Postures

 

Reiki / Hands-On Healing

 

Aromatherapy Techniques

 

Yoga for the Special Child

Pranayama / Breathing Exercises

Deep Relaxation

Samadhi / Meditation

Scripture Readings

"The greatest gift you can give yourself is a little bit of your own attention"
Anthony J. D’Angelo, Writer

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Information: Patti@FromNanaWithLove.com                           
Copyright © 2004 From Nana With Love
Last modified: 08/28/2024