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- Your Yoga
is an individualized program, designed
specifically for each person that can take place in the privacy of your home on a 1:1 basis at a time that fits your
scheduling needs. Since no two people are the same, then neither should
their Yoga practice be.
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- Your Yoga
is a
process through which you can learn to listen to and respect your body and its
limitations.
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- Your Yoga
adapts
and responds to your needs, accommodates your lifestyle and calms your emotional
state.
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- Your Yoga
is not
about simply improving yourself, it is all about accepting your 'Self'.
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- Your Yoga
is a tool
for everyone regardless of age or physical conditioning.
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- Your Yoga
is
gentle; it does not hurt; it is not a competition and it is not a
quick fix.
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- Your Yoga
is
based on the premise that we all have limitations unique to ourselves, however,
regardless of whatever those limitations might be, each of us deserves the
opportunity to function at our best. So whether you are facing a high stress level on
a daily basis or you have a particular medical condition that limits you in some
way.
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- Your Yoga
is an enlightening spiritual journey.
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- Your Yoga
can work for you.
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